Laura Murphy

 
Laura-Murphy-Nutrition

Laura has a Bachelor of Applied Science in Human Nutrition and a Certificate in Fitness and is passionate about embracing a non-diet approach and helping women navigate their way to a loving relationship with food and their body.

She is also an avid foodie and loves creating new recipes in the kitchen!

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READ LAURA’S THRIVE ARTICLES HERE…

Body Image and Self Compassion

Let’s be honest here, to tell you to follow #bodypositivity and start loving your curves when you can’t even remember the last time you felt confident about your body, is just not realistic. It’s going to take time…