Awhina Matthews-Egnot

 
Awhina Matthews-Egnot

Awhina has been a Personal Trainer for 10 years with a holistic approach to Training, Mindset and Nutrition. 

Focusing on creating lean, healthy bodies through weight training. Breaking the diet cycle, educating people on proper nutrition and improving their mindset with NLP, giving them valuable tools to keep for life.  

After ditching her own limiting beliefs through NLP Therapy she opened her own training facility called The Body Consultants in February this year.

Awhina teaches people how to create a positive maintainable healthy lifestyle where their Body and Mind reflects their habits. 

As well as Personal Training, Awhina is a Qualified NLP Practitioner, passionate about helping people step up into their full potential in life. Working with them to let go of limiting beliefs, fears and behaviours to achieve goals in any area of life. 

If you would like to work with Awhina she runs Transformation Personal Training Classes out of her gym The Body Consultants Christchurch, 1:1 NLP Breakthrough Sessions as well as Health and Wellness Workshops. 

Contact her via @coach_awhina on Instagram or awhina@thebodyconsulltants.com

FIND AWHINA HERE:

Instagram  |  Facebook 

Or, email her at awhina@thebodyconsultants.com

FIND THE BODY CONSULTANTS HERE:

Instagram  |  Facebook  |  Website 

 


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FIND AWHINA’S THRIVE ARTICLES HERE…

The Powerful Mind

The powerful mind. My first experience.

I thought I would start at the beginning, my first time experiencing how powerful the mind is, but also how you can change it - and your life - in an instant.